My early years were filled with pain and dysfunction that I mistakenly thought was normal. This turmoil, which I referred to as life, left me with internal beliefs that worked against me rather than for me. Consequently, I found myself in a cycle of struggle for peace, only to encounter more dis-ease. It wasn't until I began having my children and observed the impact of my actions on them that I realized I needed to make significant changes. This profound realization prompted me to devote my time to understanding the effects of generational trauma and how to stop it in its tracks, ultimately leading me to learn mindfulness and a new way of operating in this world. I now hold a bachelor's degree in psychology and a certification as a responsibility coach. My lived experiences of overcoming trauma, combined with my educational and spiritual insights, have illuminated a path from the darkness of my past to a brighter future filled with joy. I hope to share this light and help you find joy on your journey toward personal growth!
My mission as a Life Coach is to empower and inspire my clients to find joy in living a life that is authentic, fulfilling, and aligned with their values. I believe that through mindfulness and self-awareness, everyone has the potential to create positive change in their lives. I am here to support you on your journey towards personal growth and transformation.
My approach to coaching is rooted in positive psychology, mindfulness, and self-awareness. I work collaboratively with my clients to help them identify their strengths, find joy in their journey, overcome limiting beliefs, and develop practical strategies for personal growth. I believe that coaching is a process of self-discovery, and I a
My approach to coaching is rooted in positive psychology, mindfulness, and self-awareness. I work collaboratively with my clients to help them identify their strengths, find joy in their journey, overcome limiting beliefs, and develop practical strategies for personal growth. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
I offer a range of coaching services designed to help you find joy in your life, including one-on-one online coaching sessions available as a one-time option or a package deal. My expertise lies in mindfulness, stress management, and personal growth. Contact me today to learn more about how I can assist you in achieving your goals.